For club coaches

Test. Track. Programme.

One app for your squad's fitness. Test the whole panel in one night at the pitch, see who's really improving, and get running sessions set from each player's own fitness. Done for you.

Start free trialSee what it does

14 days free with everything included. No card needed.

Hurling · Gaelic football · Camogie · Ladies football · Rugby · Soccer
Minor (16–17) to adult squads

The Testing Station on a phone: a Bronco test with a run timer and a list of players to tap as they finish
Player Dashboard on a phone: one player's results and trends
A running session card on a phone: reps, distances and whistle times for the group

What it sorts out

The jobs that eat your training nights

Testing a whole squad at the pitch

Tap each player as they finish. Helpers enter results on their own phones. Bronco, time trial, beep test, sprints, jumps and lifts, with step-by-step guides for the fitness tests.

Running sessions for each player

Every rep is set from that player's own test, so the fittest players are pushed and nobody is left behind. Groups, distances and cone spots on your pitch, planned around your matches.

Knowing who's really improving

SquadBase knows how much each test normally wobbles, so it only calls a change real when it's bigger than that. No more guessing whether a few seconds means anything.

Reports for management

Squad charts and a plain-English report for each player, saved as a PDF to share with management, players or parents. Hide names with player codes when you need to.

Injured players kept fit Pro

Off-feet conditioning on the rower, bike or assault bike, set from a short test, so a player who can't run still comes back fit.

Strength blocks Pro

Gym blocks built from each player's tested lifts, with safe limits for younger players. For qualified S&C coaches.

How it works

Three steps, all on your phone

Testing Station: tap each player as they finish

1 · TESTRun the test at the pitch

Pick the test, tap Go, tap each player as they finish. Works with poor signal and catches up when you're back online.

Squad Dashboard: the squad ranked on their latest results

2 · TRACKSee the squad at a glance

Everyone ranked and rated, who's top, who improved most, and each player's trend over the season.

A running session card with reps, distances and whistle times

3 · PROGRAMMEGet the sessions planned

Pick your training nights and match days. SquadBase plans the running block and gives you a card for each session.

Is it a real change?

Reports your players can trust

No test is perfectly exact: timing, wet grass and a bad night's sleep all move the numbers a little. SquadBase only calls a change real when it's bigger than the test's normal wobble, so reports only praise real gains.

↑ Better · ↗ Slight gainReal progress
→ About the sameHolding steady
↘ Slight drop · ↓ DownCheck the conditions first

Who it's for

Club coaches first. S&C coaches too.

Coach

You coach a club team

No sports science degree needed. SquadBase shows the essentials, gives you a getting-started checklist and puts a short note on every screen about what the result means for your players.

  • Test the squad and share the results
  • Running sessions planned for you
  • A sample squad to practise on first
Pro

You're an S&C coach

Every test, setting and option opens up: off-feet conditioning, strength blocks from tested lifts, and full control of the running prescription.

  • Several teams under one login
  • Strength Block Programmer
  • OffFeet Conditioning
Your players' data, kept safe. Stored in Ireland. Only you and the helpers you choose can see it. Birth month and year only, never sold, and you can export or delete it all at any time.

Try it on your own squad

Start with the sample squad, then bring in your own players. Tim will help you bring in your spreadsheet if you'd like.

Start free trialSee the plans